How can free radicals be beneficial for the human body?

Since they cause cell damage, free radicals are one of the critical causes of aging. To neutralize them, several kinds of antioxidants are useful.
Ergothioneine is one of the most vital anti-free radicals to battle, so it is an effective anti-aging antioxidant. If you are looking for ways to enjoy a flawless skin then you must try this out.
Flawless skin with the free radical
The wheat germ has recently been considered an essential source of this antioxidant, but mushrooms